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Everything You Must Know About Pure Sattvic Cinnamon Powder
Q. What makes Sattvic Essence Cinnamon Powder better than others? It is stone-free, micro-fine ground, and sourced from pesticide-safe farms , ensuring purity & freshness. Q. What are the health benefits of cinnamon powder? Cinnamon supports blood sugar balance, digestion, immunity & metabolism (based on general spice nutrition data). Q. Can I use Sattvic cinnamon powder for weight loss? Yes. Many people use cinnamon to support fat metabolism and cravings control . Q. Can I
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Nov 211 min read


Your Complete Guide to Samak Rice for Fasting & Daily Health
Q. Is Samak rice safe for fasting (vrat/upwas)? Yes. Samak rice is a 100% vrat-approved millet widely consumed during Navratri, Ekadashi, and Shiva fasts . Q. What makes Sattvic Essence Samak rice better than others? Our Samak rice is unpolished, triple-cleaned, stone-free , and sourced from premium millet belts for superior purity. Q. Is this Samak rice unpolished or polished? It is unpolished , helping retain natural fiber, taste, and nutrition. Q. What is the texture of
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Nov 212 min read


🌿 The Winter Comfort You Need: Why Sattvic Cardamom Powder Belongs in Every Kitchen This Season
As winter unfolds with its crisp mornings and cosy evenings, our kitchens naturally shift toward warmer, richer, and more comforting flavours. Among these seasonal essentials, Cardamom — especially in its pure, finely ground form — becomes a hero ingredient. At Sattvic Essence, we bring you 100% pure, aromatic Cardamom Powder , crafted to elevate your winter dishes with both flavour and wellness. ❄️ Aromatic Warmth for the Winter Season Winter is the time when our body crave
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Nov 162 min read


Introducing Sattvic Roasted Jeera Powder – Pure, Aromatic & Full of Digestive Wellness
Indian kitchens are incomplete without the earthy aroma of jeera. But when jeera is gently roasted and stone-ground with sattvic purity, it becomes more than just a spice—it becomes a wellness booster. We are excited to launch Sattvic Roasted Jeera Powder , crafted traditionally to bring purity, flavor and digestive harmony to your meals. Indian kitchens are incomplete without the earthy aroma of jeera. But when jeera is gently roasted and stone-ground with sattvic purity, it
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Nov 22 min read


Introducing Sattvic Cinnamon Powder – Pure, Aromatic & Full of Wellness
Are you ready to bring the warmth of nature and the purity of tradition into your kitchen? We are delighted to announce the launch of Sattvic Cinnamon Powder —handpicked, stone-ground and prepared with love in alignment with sattvic principles to ensure purity, freshness and healing properties in every pinch. Why Sattvic Cinnamon Powder? In the ancient science of Ayurveda, cinnamon is known as “Tvak” , a superfood that enhances digestion, improves metabolism and balances the
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Nov 22 min read


🌿 Introducing Sattvic Samak Rice – The Pure Grain for Modern Sattvic Living
At Sattvic Essence , we believe food is more than nourishment — it’s energy, balance, and connection with the self. Carrying this philosophy forward, we are delighted to announce the launch of our latest product: Sattvic Samak Rice – a protein-rich , sattvic , and naturally gluten-free alternative to regular rice. 🌾 What is Samak Rice? Samak Rice (also known as Barnyard Millet or Vrat ke Chawal ) is a wholesome ancient grain traditionally consumed during fasting in India.
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Oct 152 min read


Launching Premium Quality Sattvic Hing
At Sattvic Essence, we are delighted to launch our new product — Sattvic Hing , a premium-quality compound hing designed especially for...
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Sep 121 min read


The Essence of Sattvic Culture : SATTVIC ESSSNCE
"You are what you eat" —this ancient saying holds profound truth in the Sattvic way of life. A Sattvic Diet is more than a meal plan;...
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Aug 22 min read
Sattvic Foods: A Path to Purity, Peace, and Prana
In today’s fast-paced world, our food habits often reflect convenience rather than consciousness. But what if your plate could be your...
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Jul 302 min read
Relevance of Sattvic Living in Sawan Month (a holy month dedicated to Lord Shiva)
Spiritual Alignment with Shiva Sawan is the most auspicious month for Shiva worship. A Sattvic lifestyle — rooted in purity,...
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Jul 281 min read
What is a Sattvic Diet? A Path to Purity, Peace & Prana
1. What is the Sattvic Diet? Meaning of Sattva in Sanskrit: purity, harmony, balance Rooted in ancient Yogic and Ayurvedic wisdom...
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Jul 172 min read
Sattvic Daily Routine: The Ancient Routine That Your Modern Soul Needs
In a world that runs on caffeine, chaos, and constant notifications, finding peace feels like a luxury. But what if peace wasn't...
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Jul 112 min read
Everyone Talks About ‘Clean Eating’ — But Have You Ever Tried Pranic Purity?
In today’s wellness-driven world, the term “clean eating” has become a lifestyle mantra. From detox smoothies to gluten-free everything,...
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Jul 92 min read
Ekadashi: A sacred pause in the chaos. A Sattvic moment to realign with the divine.
Ekadashi, the eleventh day of each lunar fortnight in the Hindu calendar, holds deep significance in the sattvic lifestyle. Rooted in...
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Jul 62 min read
FOOD IS PRANA, LET IT BE PURE
In a world chasing fast food and faster lifestyles, we often forget one essential truth — Food is not just fuel, it is Prana , the life...
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Jun 302 min read
Common Questions About Hing (Asafoetida): Everything You Need to Know
Hing, also known as Asafoetida , is a staple in Indian kitchens and Ayurvedic practice s. Despite its pungent aroma, this ancient spice...
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Jun 282 min read


Why the Sattvic Diet is Hollywood’s Best-Kept Wellness Secret
In a world where trends come and go, one ancient lifestyle is quietly gaining devoted followers among Hollywood celebrities, yogis, and...
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Jun 272 min read


Food for Meditation and Clarity-Sattvic Diet
In today’s overstimulated world, mental clarity and inner calm have become rare treasures. While meditation helps anchor our thoughts,...
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Jun 262 min read
What is Sattvic Diet? And why is it to become important in 2025.
What is Sattvic Diet? As the word “Sattva” depicts purity, harmony, balance and clarity in Sanskrit, in the similar sense the Sattvis...
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Jun 261 min read
Organic vs Synthetic Hing: A Comparison
🌿 Organic vs Synthetic Hing: A Comparison Hing (asafoetida) is a powerful, traditional ingredient used in Ayurvedic cooking and...
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Jun 232 min read
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